From Nature To Table
Red Lentils
Red Lentils

Lentil is the dried beans of lens esculenta moench plant in the fabaceae family. It is one of the foods that contain the highest iron. Its protein amount is high and for this reason it is a very good source of energy and nutrient. With its high fiber, potassium, iron and folic acid contents, it has affect particularly on anemia, digestive track and high blood pressure reduction.


Packaging 1000gr
Food items Values
Calorie 331
Protein 23,5 gr
Fat Total 1,4 gr
Fat Unsaturated  
Carbohydrate 56,2 gr
Cholesterol  
Calcium 74 mg
Iron 6,9 mg
A 25 mg
C